Exercise Consultations

Test, don’t guess. Understanding your current level of performance is crucial to ensuring performance progression. Session duration: 60-75 minutes Price: £149 Book in for your consultation today.. Assessment of your exercise performance at altitude. Useful…

Train smarter, not harder. Track your performance and set your training zones with our VO2 Max testing session. Session duration: 75 minutes Price: £199 – Includes follow up call to discuss your results and implementation Book…

Train smarter, not harder. Track your performance and set your training zones with our lactate threshold testing session. Session duration: 75 minutes Price: £199 – Includes follow up call to discuss your results and implementation…

Train smarter, not harder. For anyone looking for a greater understanding of their current and potential performance. Session duration: 90 minutes Price: £299 – Includes follow up call to discuss your results and implementation Book…

Competing in hot conditions? Prepare right, by training in the heat… Session duration: 60 minutes Price: £90 per session (block booking discount available) Heat acclimation is all about exposure to the heat, to kickstart those physiological…

Session duration 50 minutes Price: from £65 (£40 for members) Book in for your Personal Training sessions today.. Altitude training is ideal for maximising your personal performance, whatever your goal. Our sports scientists will plan and deliver your sessions to…

Strength and conditioning is an essential component to peak performance.  Session duration: 90 minutes Price: from £120 (includes 4 week program to take away) Whether on the mountain, on foot or two wheels, or for any…