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  • Sports
    • Maximise Your Performance

      Altitude training is ideal preparation for maximising your personal performance. We can increase your endurance, speed and improve your recovery. We can also assist in rehabilitation following injury.

      Overview

      Test

      Discover your baseline with our cutting-edge performance diagnostics.

      Train

      Push your limits with scientifically designed altitude sessions.

      Coach

      Train with experts in altitude and endurance training.

      Overview
  • Mountaineering
    • Prepare for the Climb

      As you climb higher, the air gets thinner. Understand how you respond as an individual & what you can do to mitigate the altitude while in the mountains

      Overview

      Test

      Assess your fitness for altitude with pre-expedition testing.

      Train

      Prepare for the peaks with targeted altitude sessions.

      Coach

      Get expert guidance on acclimatisation, endurance and planning.

      Overview
  • Health
    • Maintain your wellbeing

      Adaptive medicine scientifically proven to assist weight loss, reduce blood pressure, sugar levels and help improve overall wellbeing.

      Overview

      Test

      Monitor key health markers and track progress.

      Train

      Boost cardiovascular health, metabolism and recovery.

      Coach

      personalised plans for weight loss, rehab, or general wellbeing.

      Overview
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Learn More
14th July 2021
The Remarkable Return of Alun Wyn Jones
It is big news in the rugby world that Alun Wyn Jones is set to rejoin The British and Irish Lions in South Africa, following what was thought to be…
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25th January 2021
Elite Athlete Altitude Training Camps in the UK
With international travel restrictions in place during the current COVID pandemic, altitude training for UK based elite athletes can be particularly difficult to incorporate, at the moment, but with the…

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