Competing in hot conditions? Prepare right, by training in the heat…
Session duration: 60 minutes
Price: £100 per session (block booking discount available)
Heat acclimation is all about exposure to the heat, to kickstart those physiological adaptations that will help you perform better in hot climates.
Sessions are conducted by exercising (bike or treadmill) the heat chamber to raise your core temperature to the identified target, in order for your body to adapt and make the physiological changes that can will you perform better in hot climates.
We recommend conducting at least 5 heat acclimation sessions in the 1-3 weeks prior to your event.
Please ensure you register an account with us to enable you to book in for your consultation. If you have any issues, please contact the team via the live chat, city@altitudecentre.com, or on 020 7193 1626.
NEW Add on available: If you’re booking a combined VO2max and lactate test, you can now add a Sweat Sodium Test for just £99.
This 40-minute test gives you personalised insights into your hydration needs, helping you prevent cramping, optimise performance, and train smarter. It’s the perfect way to double up your visit and get even more value from your time with us.
To add the Sweat Test to your booking, simply call 020 7193 1626 or email city@altitudecentre.com.
Please note: you’ll need to allow an extra 40 minutes on top of your scheduled session.