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IHT EXERCISE SLEEP
Non-athlete
Weekend warrior
Club level athlete
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World Class Athlete

If you are a World class athlete, you already know about hypoxic training, you may even have an ad hock altitude training strategy.

As Dr Ørjan Madsen puts it, “there are no world record holders in distance over 3 km who have not been exposed to altitude training”.

The exciting news is that hypoxic training has now been proven to benefit power as well as endurance sports.

We work with people such as you daily. We are able to design individual solutions to improve your performance. We integrate hypoxic training with your current schedule to ensure no drop off in performance.

There are plenty of ways to improve your oxygen efficiency, we will find the best one for you.

If you can't find an answer to any of your questions on this site, please feel free to contact us, that’s what we are here for.

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